August awareness: keep mosquitoes away, health at bay!
August in India is monsoon at its peak, creating perfect breeding grounds for mosquitoes. St...
Festive feasts done? Time to shed the sweets, not the smile! Every year, Diwali lights up our homes and adds a few uninvited guests to our waistlines. From plates overflowing with gulab jamun, kaju katli, and namkeen to endless dinner invites, it’s easy to pack on the kilos faster than you can say “one more mithai.” But here’s the good news, you don’t need a pricey gym membership or a crash diet to bounce back. A few simple, science-backed lifestyle tweaks can help you detox, reset your metabolism, and feel lighter, all from the comfort of your home. Let’s explore some doable, Indian-style hacks to help you lose those festive kilos, without losing your mind. Start Your Day with Detox, Not Coffee That morning adrak wali chai is tempting, but your body needs to flush out toxins first. Begin your day with a glass of warm water, lemon, and a ...
Festive feasts done? Time to shed the sweets, not the smile! Every year, Diwali lights up our homes and adds a few uninvited guests to our waistlines. From plates overflowing with gulab jamun, kaju katli, and namkeen to endless dinner invites, it’s easy to pack on the kilos faster than ...
Festive feasts done? Time to shed the sweets, not the smile! Every year, Diwali lights up our homes and adds a few uninvited guests to our waistlines. From plates overflowing with gulab jamun, kaju katli, and namkeen to endless dinner invites, it’s easy to pack on the kilos faster than ...
Festive feasts done? Time to shed the sweets, not the smile! Every year, Diwali lights up our homes and adds a few uninvited guests to our waistlines. From plates overflowing with gulab jamun, kaju katli, and namkeen to endless dinner invites, it’s easy to pack on the kilos faster than ...
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