Hot Showers vs. Skin Barrier: Why It’s Time to Reduce Water Temperature

Too Hot to Handle? How Steaming Showers Damage Your Skin! There’s nothing quite like a hot shower, especially on chilly mornings or after a long day. The steam, the warmth, the instant relaxation. For many Indians, a hot bath feels therapeutic. But here’s the uncomfortable truth: that comforting heat might be quietly damaging your skin. If you’ve been experiencing dry patches, itching, dullness, or sudden sensitivity, your shower temperature could be the hidden culprit. Let’s understand why it’s time to turn down the heat. What Is the Skin Barrier and Why Does It Matter? Your skin barrier is the outermost layer of your skin. Think of it as a protective shield. It: Locks in moisture Protects against pollution Keeps bacteria and irritants out Maintains skin hydration In Indian cities where pollution levels are high and weather shifts between extreme heat and dryness, your skin barrier already works overtime. Now imagine ...

Soham Halder

• 3 days ago
• 4 minutes read