We made peace with the Hawaiian slice years ago, but if you are reaching for that Maggi Hot & Sweet bottle, we need to have a serious talk.
It...
Goodbye Sarson Ka Saag, Hello Salads? Not So Fast! If you’re Indian, winter probably meant one thing: indulgence. Think parathas dripping with ghee, rich curries, halwa, undhiyu, pongal, and endless cups of chai. And honestly? That’s perfectly natural. Our bodies crave calorie-dense, warming foods during cold months to maintain energy and warmth. But as February fades and temperatures begin to rise, those same heavy winter meals can start feeling too much. Bloating, sluggishness, acidity, and low energy are common signs your body is ready for change. The key, however, is not to jump from buttery parathas to raw salads overnight. A sudden dietary shift can shock your digestive system. Instead, a gradual and thoughtful transition is the healthiest way forward. Why Your Body Needs a Gradual Shift During winter, metabolism may slow slightly, and digestion adapts to handle richer foods. As the weather warms up, your body naturally prefers lighter, ...
Goodbye Sarson Ka Saag, Hello Salads? Not So Fast! If you’re Indian, winter probably meant one thing: indulgence. Think parathas dripping with ghee, rich curries, halwa, undhiyu, pongal, and endless cups of chai. And honestly? That’s perfectly natural. Our bodies crave calorie-dense, warming foods during cold months to maintain energy ...
Goodbye Sarson Ka Saag, Hello Salads? Not So Fast! If you’re Indian, winter probably meant one thing: indulgence. Think parathas dripping with ghee, rich curries, halwa, undhiyu, pongal, and endless cups of chai. And honestly? That’s perfectly natural. Our bodies crave calorie-dense, warming foods during cold months to maintain energy ...
Goodbye Sarson Ka Saag, Hello Salads? Not So Fast! If you’re Indian, winter probably meant one thing: indulgence. Think parathas dripping with ghee, rich curries, halwa, undhiyu, pongal, and endless cups of chai. And honestly? That’s perfectly natural. Our bodies crave calorie-dense, warming foods during cold months to maintain energy ...
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