Yoga
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5 benefits of aromatherapy yoga
Aromatherapy and yoga are complementary healing practices. By combining these two practices into one, you can exponentially increase the benefits…
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Seniors can stay fit with these yoga poses
“Yoga is the golden key that unlocks the door to peace, tranquillity and joy”– B.K.S Iyengar. It is said that…
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3 Yoga Asanas That Will Help You Treat Skin Issues
Time to roll out the yoga mat, for here are the asanas that will make your skin glow in no…
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