What Happens If You Use Essential Oils Too Often

Are you an admirer and regular user of essential oils? As aromatic as they are, here are a few health hazards that come with them. Essential oils are promoted as a cure for various issues ranging from skin rashes to mental health problems. They may smell heavenly, but their advertising exaggerates the benefits while underplaying the negative aspects. Even though we can't deny the numerous health benefits, it comes with quite a few risks that lurk behind the heavenly essence. Read on to know them all. Poisoning There have been thousands of cases of poisoning by essential oils in recent years, and more than half of them involved children. It requires a small amount of oil to cause nausea, lung injuries, and attacks on the central nervous system. The most dangerous oil is eucalyptus oil. A small amount of which could cause stomach pains and convulsions. Although in most cases, the oils were misinterpreted for liquid medications, there is a need to be super vigilant before using them. Sun-Sensitivity Certain essential oils act as photosensitizers which boosts the skin's sensitivity to the sun's rays. This includes citric oils, and the most significant cause of skin cancer being the oil bergamot. A lot of citrus fruits are laced with a substance known as furocoumarin in order to prepare it. It may create chemical burns after exposure to sunlight. In the worst instances, just only a few minutes of exposure to ultraviolet rays of the sun can cause blisters. Skin Issues The spectrum of essential oil related skin conditions ranges from minor irritations to severe allergic reactions like dermatitis. Allergies can cause itching, hives, rashes, and burning. The skin can become dry, scaly, and then begin to break. It is advised not to apply oils on damaged skin because it absorbs more oil, and the reaction can be unexpected and unpleasant. Nausea  Certain essential oils have impure substances and additives that can be harmful to children and expecting mothers. The infamous sensitization to smells and flavors could cause adverse effects such as nausea, headache, and vertigo. Allergies Other than skin issues, allergic reactions to essential oils can cause irritation to the eyes and respiratory system. Therefore, the experience you have with essential oils may result in a runny nose, sneezing, and congestion. Sometimes, the allergic reaction gets worse, which means that you have to visit a doctor immediately.