Sweating in winter? These might be the reasons

Sweating in winter is a common issue that people of all age groups can experience.

In some cases, it’s a clear indication of several health disorders.

Here’s more!

Simply put, sweating is your body’s way of regulating its temperature. It’s a normal phenomenon in summer, as your body gets warm from inside during this season. But if you are sweating in winter, then it might be a matter of concern. It can happen due to various factors, some of which are discussed below.

(Well, we are not talking about the obvious reasons like vigorous exercise, eating spicy food, or even wearing too many layers.)

Stress & anxiety are a major trigger

People who suffer from stress and anxiety often experience sweating, even if it’s cold outside. When you are stressed/anxious, it stimulates your sweat glands to produce sweat that combines with bacteria on the skin. You can do yoga, practice meditation, or consult with a specialist for this issue.

Diabetes is associated with sweating

Excessive sweating, irrespective of the season, is a common issue among people with diabetes. When your blood sugar level gets low, it boosts the release of adrenaline throughout the body, causing sweating. And if your blood sugar level is too high, it damages the nerve functions and eventually causes sweating as well.

Hyperthyroidism is a common reason

Hyperthyroidism is the condition when your thyroid gland becomes overactive and starts releasing too much of the thyroxine hormones. This speeds up your metabolic rate and eventually results in sweating. So, if you are sweating in winter, do check your thyroid level asap.

It can be due to infections

Both viral and bacterial infections can lead you to sweat in winter. The list includes flu, cold, pox, malaria, tuberculosis, HIV, and more. These conditions raise your body’s temperature to fight the invaders, which results in causing sweating.

It might be a result of low blood pressure

People with low blood pressure experience sweating all year round. When your blood pressure gets low, it restricts the supply of oxygen and nutrients to all the organs in your body. This eventually leads your body to go into shock, causing excessive sweating.

It’s sometimes a warning sign of heart attack

Sweating in excess, especially if it’s cold outside, is a warning sign of a heart attack. This is mostly associated with numerous other issues such as swelling, chest pain, shortness of breath, etc. So, if you notice such things, do not waste time and go see a doctor.

Obesity, hypoxia, rheumatoid arthritis, and certain types of cancer can also trigger sweating in winter. Moreover, it can be due to taking some medications as well.