Rise with the Sun: The best morning hikes to welcome the longest day!
As the sun prepares for its longest journey across the sky on June 21, nature lovers across find the perfect occasion to lace up their hiking shoes. The summer solstice or the longest day of the year, is a celebration of light, life, and new energy—and what better way to embrace it than a morning hike?
India’s diverse geography offers nature trails that are simply perfect for soaking in the first light of the solstice. Let’s find out some of the best nature trails for solstice day that combine scenic beauty, fresh air, and a refreshing dose of early-morning energy.
Less than an hour's drive from Bengaluru, Nandi Hills is a local favourite for early risers and nature lovers. With a gently sloping trail, this spot offers a dreamlike sunrise—especially on solstice day. As the light lasts a bit longer the skies put on an extended colourful show.
To enjoy this panoramic view with ancient charm, start before 5:00 AM to reach the top before the sun makes its grand entrance.
Staying near Mumbai or Pune? The Rajmachi Fort trail is an ideal for a solstice morning hike. Passing through dense forests, waterfalls, and open meadows, the trail brings you to a hilltop fort that feels both wild and ancient. Don’t miss the twin forts of Shrivardhan and Manaranjan that offer stunning valley views.
This is a moderately challenging trail that rewards hikers with jaw-dropping views of the Dhauladhar range. Begin your hike just before dawn, and you’ll witness the sun gently pouring light over snow-covered peaks—a rare solstice spectacle. You will be literally watching the first light hit the Himalayas - amazing, right? Begin your trail from McLeod Ganj or Dharamkot early and carry warm layers.
Wayanad is a treasure trove for hikers and nature lovers. Neelimala Viewpoint offers a trail that takes you through coffee plantations, spice gardens, and winding forest paths. On solstice morning, the trail is soaked in mist, and the sunrise view opens to the majestic Meenmutty waterfalls below. Do you prefer a calm, sensory-rich experience? You just cannot miss this!
Situated in the heart of Mumbai, Shilonda Trail is a hidden gem within Sanjay Gandhi National Park. It offers a serene escape from the city’s daily chaos and mundane life. Perfect for a short solstice morning hike, Shilonda Trail doesn't require you to travel much. The trail is rich in flora, birdsong, and lucky travellers are gifted with deer sightings too.
If you're planning a longer solstice adventure, the Sandakphu trail offers a multi-day trek culminating in one of the most magical sunrises in India. On clear mornings, you can see four of the world's five highest peaks—Everest, Kanchenjunga, Lhotse, and Makalu. It’s a moderate to difficult trek; so you need to plan ahead and start a few days before June 21.
The summer solstice isn’t only about extra sunlight. It’s also an indication of renewal, clarity, and inner light. Starting your day with a hike on June 21 is not just a great way to soak in this energy, it can also improve mental clarity, boosts metabolism, and aligns your rhythm with nature.
Start early: Most sunrises occur between 5:15 to 5:45 AM in June.
Stay hydrated: Even morning treks can be dehydrating in summer.
Dress light, carry layers: Early mornings may be cool, especially in the hills.
Respect nature: Stick to trails and leave no litter behind.
Stretch and smile: Begin with a warm-up and take moments to breathe it all in.
As birds chirp louder, flowers bloom brighter, and the earth basks in solar glory, you walk not just a trail—but a journey of self-connection on the Solstice Day.
