Painkillers are the first thing we reach for, whenever we have a condition like a toothache, backache, headache, knee pain. What if we look into our kitchen for natural remedies for both instant as well as a long time remedy?
Its true painkillers are great for instant relief and each one of you ends up eating them if your condition gets unbearable, but with that, it also comes with a lot f side effects on regular consumption and you may get addicted to a certain painkiller for instant relief. Ditch your first impulse to reach out for a painkiller and try out the home remedies. There is something for everyone in your kitchen. There are a variety of herbs and spices that are easily available in your kitchen and may give you immediate results. When you will look into a few of them we bet you will be surprised.
Turmeric is the most common kitchen ingredient and is found almost in every kitchen. It is packed with anti-inflammatory properties and is power-packed with many health benefits. It can cure indigestion, heal internal and external wounds, psoriasis, flu, cough to name a few. It can also help increase your immunity. Can be used as a paste to treat acne and pimple too. It is suggested to have a glass of turmeric milk every night before sleeping,it can heal your body magically.
Cloves are known for theirflavour and used in many dishes, but it is also packed with medicinal properties. Dealing with a toothache? Worry not, just put a clove in the affected area it will give you relief within fifteen minutes. Alternatively, you can rub clove oil on your gums too. It also helps in treating nausea and colds. If you have a headache, cloves are an instant pain reliever.
Peppermint is packed with soothing and calming effects. It’s known to be therapeutic properties and helps in relaxing muscles. If you have sore nerves and muscles or cramps, just soak your feet in warm water with around 10-12 drops of peppermint oil and trust us it is magical. Chewing on few peppermint leaves can also help improve your digestive system. Peppermint tea is a great reliever for menstrual cramps or stomach ache.
Ginger is a super ingredient that is found in almost every house, especially Indian kitchens. Ginger helps in curing menstrual cramps, stomach ache, itchy throat. It is suggested to directly chew a piece of ginger to get instant relief from gas, stomach ache or toothache. It is always used to treat cough and flu especially the throat.
Here are few kitchen ingredients that can easily cure common pains and believe us there are many such ingredients right there in your kitchen. So ditch your habit of popping pills for the common pains and consider these home remedies instead.