Here’s why flossing is more important than you think it is

Are your dentist appointments getting increasingly embarrassing every time?

According to a report, getting a toothache is comparable to giving birth in terms of discomfort. Hence, although flossing may seem small, it has tremendous advantages. In order to reduce your risk of acquiring cavities and gum disease, it's crucial to incorporate once-daily flossing in your dental hygiene routine.

A recent CDC analysis found that periodontal disease, which worsens with age, affects over half of all American individuals aged 30 and over. One in four persons between the ages of 20 and 64 has at least one cavity right now, according to a different CDC survey. Cavities and periodontal disease can both result in costly dental appointments. Yet, not many people make the time to do so. In the end, the more proactive and committed you are to prevention, the fewer troubles you will have to deal with when it comes time for planned cleanings.

Benefits of flossing:

It aids in the removal of food particles and plaque between teeth and along the gum line, where your toothbrush cannot reach. Better than brushing alone at eliminating germs that cause sour breath removal of tartar-forming plaque from underneath the gum line, which can destroy tooth enamel (can cause teeth discoloration) lowering the chance of cavities decreases the possibility of gum discomfort, puffiness, and unattractive redness aids in the prevention of gingivitis, which can develop into periodontitis

When should you floss?

To ensure the mouth is cleared of the loosening particles, floss before brushing, at least once, especially before night.

What kinds of floss are there?

Thread with and without wax (most commonly found), super floss (most effective for those with bridges, orthodontic braces, as well as wide gaps between teeth), floss picks (easy for traveling or mostly used for flossing on the go), air flossers (these flossers will employ air pressure to push throw out debris that get stuck between the teeth) water flosser (the kinds of flosses that make use of water pressure). Use any one of the above but make sure to floss, because flossing is essential, more than you know it to be!