5 Morning drinks to help reduce belly fat

Consume the below morning drinks every day to see a reduction in belly fat.

Starting your day off right can have a positive effect on your health and energy levels throughout the day. What better way to start the morning than some drinks that will also help you lose weight and melt belly fat.

Here we give you a list of five drinks to have in the morning on an empty stomach to boost your metabolism.

  • Green tea

Green tea is well known for its multiple health benefits. Loaded with antioxidants, the drink will protect your body from the risk of various diseases and aid in weight loss. Furthermore, it also helps to keep your skin healthy and glowing.

Use green tea leaves or ready-made green tea packets and soak one bag in a cup of warm water. Drink it every morning to see results.

  • Jeera water

A must-use spice in Indian cuisine, jeera or cumin combined with water is an excellent low-calorie drink that melts belly fat and helps boost digestion. It also suppresses hunger and helps you lose weight faster.

To make the drink, add a teaspoon of the spice in a glass of water and leave it to soak overnight. Next morning, strain the water and gulp it down.

  • Lemon water

Starting your day with a glass of warm lemon water can do wonders for your physical and mental health. It is packed with pectin fibre and antioxidants that help in reducing belly fat.

Take a glass of warm water and squeeze some lemon juice into it. Add a teaspoon of honey and drink it on an empty stomach every morning to lose weight and boost metabolism.

  • Fennel water

Fennel or saunf is a great chewing snack post meals to help with digestion. Fennel has a range of health benefits like body detoxification, weight loss and more.

Add a tablespoon of fennel seeds to a glass of water and keep it overnight. Next morning, strain the water and have it on an empty stomach to melt away belly fat.

  • Carom water

Carom seeds or ajwain are known to give an instant boost to metabolism. It helps with food absorption and boosts digestion.

Soak two tablespoons of roasted carom seeds in water overnight. Next morning, mix the water and consume it on an empty stomach.

Time to replace your morning coffee or tea with the above drinks.

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