Signs you have become a gymrat

Fit and proud, we’re rooting for you.

We've all heard about those legendary creatures who practically live in the gym – the ones who seem to breathe dumbbells and snack on protein bars. They are at the peak of physical fitness they have mastered crunches, Stairmasters don’t scare them, cardio is their daily bread and yet they keep pushing themselves forward. Their motto “You can always get fitter, stronger, better” They know that can add another weight, do another set and get even more toned.

And if are nodding in agreement to these signs, congratulations – you're officially a gymrat!

Still second-guessing? Here are a few signs you are one.

Your gym schedule comes first

You find yourself scheduling your entire life around your gym sessions. Movie night? Sure, but it better not interfere with leg day. Social events and outings are planned to make room for your workout routine. You got your priorities straight and we love that for you!

Gym Clothes > Regular clothes

Your wardrobe has undergone a transformation. Gym clothes now dominate, and you can't remember the last time you wore jeans without an elastic waistband. Plus, shopping for new workout gear is more thrilling than any fashion spree.

Kitchen full of protein

Your kitchen shelf looks like a supplement store. Protein powder, pre-workout, BCAAs – you've got them all lined up like prized possessions. And let's not forget the shaker bottles that have taken over your dish rack.

Fit in gym lingo

Your conversations are peppered with fitness lingo. You talk about reps, sets, and PRs as casually as discussing the weather. Friends might give you puzzled looks, but you're in your element.

No longer shocked by the early birds or night owl gym routine

You're no longer surprised by the fact that you're at the gym while others are still in dreamland. Whether it's the crack of dawn or the dead of night, you're ready to conquer your workout – and the gym is your sanctuary.

Nothing wrong with flexing on social media

In fact, your social media feed has transformed into a gym journal. Every workout, every meal prep, and every protein-packed snack is documented for the world to see. Hey, you've worked hard for those gains and there’s no shame in the flex.

You've mastered the art of the gym look

You've perfected the post-workout selfie. Sweat-soaked hair, flushed face, and a triumphant smile – you know how to capture that "just crushed it" vibe. And let's be honest, the gym mirror selfie hits different when you check yourself out after a crushing set.

Gym jargon is your second language

You've become fluent in gym jargon. Terms like "DOMS," "HIIT," "macros," and "supersets" roll off your tongue effortlessly. You’re part of a fitness society, and you're loving every minute of it.