Five Sure-fire Strategies To Deal With An Insecure Partner

It can be exhausting to deal with a lover who is insecure and demands excessive reassurance and undivided attention at all times.

Romantic relationships can be life-changing, but they can also be toxic and traumatic if your significant other fails to deal with their insecurities and subjects you to their unjustified criticism, restrictive behavior, and ill temper. On the contrary, secure lovers are more confident and can make you happier and feel more loved and independent. Learning to effectively cope with your partner's insecurity can help you maintain a healthy relationship and eliminate emotional exhaustion. Read on to find out how you can initiate this positive change in your partner.

Spend quality time with your partner.

In any relationship, spending quality time is vital, but it is more important if you have an insecure partner because it will remind them why you love them. Try to spend more time with your significant other — take them out for a meal or go to a movie together. If you live with your partner, try planning dates away from the usual environment.

Identify their manipulative moves.

Individuals with deeply embedded insecurities typically develop unhealthy habits to cope with their feelings—often taking to manipulation tactics or emotional blackmail. For instance, if your lover is insecure about your bond with your friends and other people, they may cause a forced argument or feign illness to stop you from going out and spending time with others. Sometimes, they may unconsciously employ emotional blackmail, as a tool to manipulate you.

Establish healthy boundaries

Supporting and reassuring an insecure lover can be extremely draining and might even take a toll on your well-being. Hence, it is essential to spend some time alone or away from your better half to care for your health. You must also acknowledge that you cannot fix all your lover's insecurities and sometimes it is okay to take a step back, allowing them to resolve their own issues. Establish healthy boundaries and make sure your partner realizes that you cannot always fend for their emotional needs.

Identify your partner’s triggers.

Identify the situations or topics that trigger your partner’s insecurity. Track areas or topics that give rise to feelings of insecurity in your lover and work on them. Insecurity often stems from low self-esteem, but there could be other issues too, like fear of losing a loved one.

Ask your partner to communicate their feelings.

Encourage your lover to communicate openly about their insecurities so you can identify the root cause of their problems and how they impact your relationship.

Dealing with an insecure partner can be nerve-wracking, and if nothing seems to work, consider seeking professional help.