Does Desserts Have To Be Unhealthy

Desserts can be more wide-ranging then one thinks. Being cleverly selective will do just fine.

 

A sweet tooth may necessarily not be a health red flag. A blanket ban on all desserts doesn’t have to be warranted. Desserts can be more wide-ranging than one thinks. Being cleverly selective will do just fine. Someone who is intolerant to gluten can very well take to dairy and vice versa. Calorie withstanding — too much sugar should be avoided on all counts– one just have to view desserts against one’s own health goals.

Hope you will find some guilt-free nibbles on this list.

 

Frozen Mango, Kiwi, Raspberry Fruit Pops

 

Besides being instantly refreshing, fruit pops comprising mango, kiwi, and raspberries are infused with a healthy dose of immunity-boosting Vitamin C.

 

These fun summer treats contain very little added sugars, which one can further leave out by leaning on the organic side.

 

Dark Chocolate Truffles

 

Dark chocolate coated– healthier than the milk variety — truffles which makes use of cocoa powder, Greek yoghurt and almond butter, are actually very healthy. This mouth-watering bite-sized chocolate item will effectively satisfy your sweet craving without adding to your girth.

 

Healthy Carrot Cake Oatmeal Cookies

 

While your mouth appreciates the chewy texture and flavourful mix of ingredients like instant oats, cinnamon and maple syrup, your body will appreciate the vitamin A and beta carotene it derives from the carrots.

 

Healthy Cookie Dough Blizzard

 

This is your ice cream which has all the fun and none of the harm. Frozen banana as the dairy-free ice cream base, like it is here, will henceforth be your voluntary choice.

 

Roasted Honey and Cinnamon Peaches

 

Served over Greek yoghurt, this peach sweetened with honey is awfully yummy. Now, if those peaches are farm fresh, there perhaps can be no better springtime indulgence.

 

Flourless Nutella Blender Muffins

 

A very good sub for either store-bought or homemade hazelnut cocoa spread, you can munch on this morning, noon, or night without any pangs of guilt.

 

Additionally, the black beans — one of the ingredients provide generous amounts of fibre and a decent amount of protein and iron. All the more yay!

 

Paleo Strawberry Crumble

 

Have you ever thought a luscious crumble dessert can be paleo compliant? Well, it can be if nutrient-rich almond flour is used to create the crunchy topping. Now that you know…..

 

Applesauce

 

Branded applesauce contains high fructose corn syrup. But, if one goes homemade subbing it with maple syrup or honey, it’s all good. Adding cinnamon imports zing and antioxidants. It works best with locally sourced seasonal apples. On its own or as a garnish, either way — it works fine.