28 March, 2024

Detox your mind & body with Chi Nei Tsang - an age-old massage

When we achieve mind-body balance, we experience improved focus, clarity, ...
28 March, 2024

Why spring is a perfect season to take care of your wellness

It’s the season of new beginnings and its high time ...
24 March, 2024

Charley Horses – Unravelling The Mystery Of Muscle Spasms

Picture this – you're fast asleep, wrapped in the comfort ...
23 March, 2024

World TB Day – Signs And Symptoms To Watch Out For

World Tuberculosis (TB) Day, observed annually on March 24th, serves ...
22 March, 2024

11 Unique Moves That Stretch And Massage Hard-To-Reach Muscles So Good

In our modern lives, where days are often spent hunched ...
22 March, 2024

Over 33% of Indians Grappling with Pre-Hypertension - A Call to Action for Vital Preventive Measures

A recent investigation by the Indian Council of Medical Research ...
22 March, 2024

What is pica, the eating disorder that's making a 3-year-old eat her sofa and walls?

Pica is an eating disorder where a person has a ...
22 March, 2024

Early arrival of allergy season in US: Tips to prevent pollen from spoiling your spring

Allergy season arrives early and strong in the U.S., affecting ...
22 March, 2024

Over 33% of Indians in Pre-Hypertensive State - Exploring the Tech Revolution in Hypertension Management

Hypertension, a prevalent global health issue, frequently remains undiagnosed until ...
22 March, 2024

Swollen Uvula – What Causes It And How To Treat It?

The uvula, that tiny bell-shaped structure dangling at the back ...
22 March, 2024

Whole Foods That Increase Platelet Count Naturally

Platelets, or thrombocytes, play a crucial role in blood clotting ...