Food

From Ghee to Greens: How Indians Ate Healthier in 2025

Millets to mindful meals: The foods that changed Indian plates in 2025. In 2025 Indians didn’t simply change what they ate, they upgraded why they ate it. The year closed with a clear pattern: people blended nostalgia (ghee, desi snacks) with science (probiotics, functional foods) and sustainability (millets, plant-based choices). This wasn’t a niche shift; it was mainstream behaviour driven by health awareness, better availability and a dash of culinary curiosity. Millets: From Forgotten Grain to Everyday Staple Millets shed their “food of scarcity” tag and returned to dinner plates as a celebrated supergrain. Government campaigns and rising production helped make millets accessible and affordable, and cities began embracing millet-based idlis, rotis and salads as healthy alternatives to refined grains. India’s millet output and national policy support gave a big push to this revival. Ghee’s Comeback: With a Healthier Twist Ghee didn’t disappear from Indian kitchens; it evolved. Rather than ...

Soham Halder
  • 4 days ago
  • 3 minutes read
  • Diwali Food Science: Why Sweets Actually Taste Better at Night

    Diwali Food Science: Why Sweets Actually Taste Better at Night

    Millets to mindful meals: The foods that changed Indian plates in 2025. In 2025 Indians didn’t simply change what they ate, they upgraded why they ate it. The year closed with a clear pattern: people blended nostalgia (ghee, desi snacks) with science (probiotics, functional foods) and sustainability (millets, plant-based choices). ...

  • Diwali 2025: Traditional Sweets That Have Sweetened Diwali for Generations

    Diwali 2025: Traditional Sweets That Have Sweetened Diwali for Generations

    Millets to mindful meals: The foods that changed Indian plates in 2025. In 2025 Indians didn’t simply change what they ate, they upgraded why they ate it. The year closed with a clear pattern: people blended nostalgia (ghee, desi snacks) with science (probiotics, functional foods) and sustainability (millets, plant-based choices). ...

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    The Great Diwali Snack War: Gujiyas vs. Kaju Katli vs. Jalebi

    Millets to mindful meals: The foods that changed Indian plates in 2025. In 2025 Indians didn’t simply change what they ate, they upgraded why they ate it. The year closed with a clear pattern: people blended nostalgia (ghee, desi snacks) with science (probiotics, functional foods) and sustainability (millets, plant-based choices). ...

Diwali Leftover Sweet Challenge: Creative Recipes for Extra Mithai
Diwali Leftover Sweet Challenge: Creative Recipes for Extra Mithai
No more sweet fatigue! Reinvent your Diwali mithai like a pro. You’ve exchanged gifts, hosted dinners, and shared smiles, but now, your fridge look...
From Labra to Mishti Doi: The Iconic Festive Foods of Bengali Durga Ashtami Bhog
From Labra to Mishti Doi: The Iconic Festive Foods of Bengali Durga Ashtami Bhog
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Sattvik & Satisfying: 9 Navratri Foods That Heal, Cleanse & Still Taste Divine
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A Sweet Thank You: Celebrating Your Gurus with the Language of Love (and Sugar!)
A Sweet Thank You: Celebrating Your Gurus with the Language of Love (and Sugar!)
Forget the store-bought stuff this year! How about we honor our gurus with something made with a dash of love and a whole lot of ghee? Think about...
The 26 Dishes of Onam Sadya: Exploring the Culinary Traditions Behind Kerala’s Grand Feast
The 26 Dishes of Onam Sadya: Exploring the Culinary Traditions Behind Kerala’s Grand Feast
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Monsoon Smoothies: Refreshing and Healthy Drinks to Keep You Energized in August
Monsoon Smoothies: Refreshing and Healthy Drinks to Keep You Energized in August
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Monsoon Magic on Your Plate: Recipes with August’s Best Vegetables
Monsoon Magic on Your Plate: Recipes with August’s Best Vegetables
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Love Food? These Are the Must-Try Dishes from Canada
Love Food? These Are the Must-Try Dishes from Canada
The Great Rockies are not the only thing about Canada to marvel at. When it comes to food, Canadian gastronomical delights are lesser known than th...
Snacks That Made the 90s Childhood Extra Special
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Don't we agree, the '90s kids have the sweetest childhood memories of all time? We saw the time before and after the modernization of this world. W...
Benefits of Jaggery You Need to Know for a Healthier Life
Benefits of Jaggery You Need to Know for a Healthier Life
You might assume that the heavenly taste of jaggery is one of the prime reasons behind its popularity; however, the naturally sweetening food, jaggery...
From Kheer to Gulab Jamun: India’s Irresistible Desserts You Shouldn’t Miss
From Kheer to Gulab Jamun: India’s Irresistible Desserts You Shouldn’t Miss
An Indian meal without dessert is just like chocolate without sweetness. Have you ever wondered how empty it would seem? India has a huge range of...
On This World Chocolate Day, Try These Fusion Desserts You Didn’t Know Could Get Better with Chocolate
On This World Chocolate Day, Try These Fusion Desserts You Didn’t Know Could Get Better with Chocolate
This World Chocolate Day, discover how your favourite sweets get even better with a chocolatey twist! World Chocolate Day is a celebration of one o...
From Kadha to Chamomile: Herbal Teas That Actually Work
From Kadha to Chamomile: Herbal Teas That Actually Work
Beat sniffles and sore throats in monsoon with grandma-approved brews! With the onset of monsoon, comes sniffles, sore throat, and body aches. At...
Crispy Without the Guilt: Healthy Pakora Alternatives You’ll Crave This Monsoon
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All the crunch, none of the calories – reinvent your rainy-day snack. Let’s be honest — the moment it starts drizzling outside, we start thinking:...
Don’t Let Vitamins Vanish: The Right Way to Cook Your Vegetables
Don’t Let Vitamins Vanish: The Right Way to Cook Your Vegetables
Vegetables are nature's powerhouses, packed with essential vitamins, minerals, and antioxidants that keep our bodies running smoothly. But did you kno...
Cool Bites, Happy Kids: Guilt-Free Popsicle Recipes for Hot Days
Cool Bites, Happy Kids: Guilt-Free Popsicle Recipes for Hot Days
As the mercury rises, every child starts craving something cold and sweet. But as parents, the concern is always: "How do I give them a treat that's f...
Eat Smart, Sleep Better: Foods To Avoid For Better Sleep
Eat Smart, Sleep Better: Foods To Avoid For Better Sleep
Find out how cutting caffeine, spicy foods, and sugar can improve your rest and reduce unsettling dreams. Nightmares can be unsettling and disrupti...
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The Healthiest Cheeses You Can Add to Your Plate Today
You might be surprised to know that not all cheese is bad for you. Some types of cheese are actually quite healthy! Let us explore the healthiest type...
Parsi New Year: Five Parsi Eateries to Check Out in Mumbai This Nowruz
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From heritage cafes to modern kitchens, Mumbai serves up the spirit of Nowruz one plate at a time When Mumbai celebrates Nowruz, it is more than ju...
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From Kashmir to Kanyakumari: Here’s What India Serves on Independence Day
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This Independence Day, let’s plate up patriotism with seriously delicious (and surprisingly easy) tricolour food magic that’ll wow your guests. We...
Ever Wondered Why Deli Sandwiches Taste Better? We’ve Got Answers
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Beyond Rasgulla: Lesser-Known Bengali Sweets Worth Trying
Bengal offers a variety of sweet delicacies which you should try at least once in a lifetime. A Bengali meal is never complete without having sweet...
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Brain Foods for Hot Days: What to Eat for Maximum Focus
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