Why You Should Always Take Your Jewelry Off Before Going To Bed?

While most of us feel wearing rings or bracelets to bed is a harmless habit, it may lead to several health problems. Read on to know them all.

Most of us own at least one piece of jewelry that we refuse to part with under any circumstances. Sometimes we fall asleep with our jewelry still on because we're too exhausted to take it off. That may sound like a good plan, but there might be serious consequences to your health if you follow through. The list of things it can do wrong is lengthy, ranging from physical damage to the destruction of expensive jewels. Have a look below to learn about them all!

Can Restrict Blood Flow

Perhaps you woke up with somewhat puffier than usual fingers and palms. This is obvious considering that removing jewelry, such as bracelets and rings, first thing in the morning can prove quite difficult. Puffiness in the hands occurs when fluid builds up overnight inside the tissues. Soaking your fingers in ice water or using soapy oil along with water will help the ring slide off if you forget to remove it before bed. Remove the jewelry and give your hand a little massage before giving it a rest for a few minutes.

It Might Be A Sleep-Depriving Factor

A necklace might get caught on the sheets and cause you to wake up if you're a restless sleeper. The chains can quickly tangle in your clothing or wrap over your neck, making it impossible to get comfortable. If you snooze with your favorite necklace on, the charms and pendants might pinch you awake. Don't let the fact that you can't go to sleep sans your cherished necklace stop you from wearing it. Just make sure it's made of something pliable and soft, like leather with thread.

Can Make The Skin Irritated

Red, itchy skin is a typical allergic reaction to minerals like nickel, which are frequently used in jewelry. Although precious metals like gold, silver, & platinum have a reputation for being safe investments, they often contain other metals. If your skin is particularly delicate, you should only wear jewelry that is at least seven karats pure gold. A higher karat rating indicates that the gold is purer and less reactive.

It Could Cause Sagging Ears

Wearing large, heavy jewelry to bed can cause your earlobes to stretch, which can make you seem older, even if taking them off is more comfortable. If you snooze in your earrings, they might grow stinky. As sebum, dead skin, and bacteria combine, a foul stench can develop around piercings.

It May Promote The Growth Of Bacteria

If you don't routinely remove your jewelry to clean it, the bacteria and grime on the skin might be transferred to your jewelry. A ring's close proximity to the skin creates an ideal environment for the spread of bacteria. Also, your jewelry might be causing you injury by trapping dirt and debris on your skin. Always use soap and water to clean your jewelry before putting it on after a shower.