What Is Photoaging? Everything You Need To Know

All you need to know about photoaging and how it affects your skin.

Photoaging manifests when your skin is constantly in contact with radiation. It mainly occurs on the exposed skin of your face, arms, and legs. It's only in your teens or early twenties that the effects become noticeable, although the process starts early on. Simple self-care measures can protect against photoaging. Here is all you need to know about photoaging and how you can reduce the effect of radiation on your skin.

When Does Photoaging Start To Occur?

The primary cause of photoaging is exposure to ultraviolet (UV) radiation. We are subjected to them from natural and man-made sources, including sunlight and tanning beds. UVA and UVB are the two most common forms of ultraviolet light. Photoaging is caused by both Uva and Uvb. However, UVA is absorbed more quickly by the skin.

As time passes, noticeable sun spots and wrinkles associated with photoaging appear on skin repeatedly damaged by UV radiation. Freckles, crusty texture, dryness, discoloration, and sagging skin in sun-exposed regions are further symptoms of photoaging. Consult a dermatologist if you notice any skin changes and suspect photoaging.

Causes Of Premature Photoaging

Your susceptibility to photoaging is dependent on your skin type. You're in the high-risk category if you do have lighter skin. However, those with darker skin tones are less likely to have sunburn. Furthermore, the length and frequency of Ultraviolet light are critical factors in the extent of the damage.

How Can You Prevent Premature Aging Caused By Sunlight?

The most potent weapon against photoaging is a lack of it. To prevent skin damage from the sun, early protection is essential. Simple measures can be taken to delay the aging process. You know that it's necessary to use sunscreen all year long, not just in the summer and that you can't only rely on a hat or sunglasses. Before venturing out into the sun, make sure to lather on plenty of sunscreens. Protect your skin from the sun using a high SPF sunscreen, preferably 15 or higher.

Stay inside during midday, when the sun's rays are fiercest. The sun's rays are at their strongest between 10 a.m. and 4 p.m. Wear a large cap over your head and some dark glasses. If you want to stay calm, dress in cotton or linen. Wearing brighter colors helps maintain a healthy internal temperature.